
This bundle teaches you how to:
>> Navigate your triggers -- while being triggered, no longer will your emotions run the show, your heart & values will!
>> Be okay with disappointing others in order not to self sacrifice!
>> Not be sucked into old family dynamics
>> Allow your feelings to be processed with love and kindness towards yourself
>> Set empowered and unmuzzled boundaries
It contains (for now!);
💚 Triggered - How to navigate your big feelings whilst being in them
💚 FREE - How to harness the power to disappoint to not loose yourself
💚 F*cked Up Family - How to not get sucked into old destructive patterns
💚 Journaling prompts
💚 Meditation to take your power back
Once you are in, you are IN for all future updates there might be added to the bundle.
